Here Are The Ingredients In African Black Soap (Alata Samina) You Should Know!

African black soap traditionally hails from West Africa, most commonly Ghana. It is hand-made using methods passed down through generations, using recipes that are centuries old. Local tribes harvest plants and barks including plantain skins, palm tree leaves, shea tree bark, and cocoa pods. These ingredients are sun-dried and added into a kettle to roast. Shea butter, palm...

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Limes: A Citrus Fruit with Powerful Benefits For Human

They’re nutritional powerhouses — high in vitamin C, antioxidants, and other nutrients. There are many species of limes like the Key lime (Citrus aurantifolia), Persian lime (Citrus latifolia), desert lime (Citrus glauca) and kaffir lime (Citrus hystrix). Each of these species has unique characteristics. For instance, the Key lime is smaller, more acidic, and more aromatic than the...

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